North Alabama Christian Counseling
Practical Biblical Solutions
“I’m Sorry” is Not Enough
Have you ever said, “Look, I said I’m sorry; can we just drop it?” OR “All right, fine. I’m sorry. Do you feel better now?” Where did we get the idea that two simple words have the power to absolve all offenses and heal all wounds? When did we come [...]
Ten Steps to Setting Healthy Boundaries in Relationships
Boundaries are one of the most powerful tools you have in relationships. They make you feel like you matter and that you're safe. Asking for what you want makes relationships mutually satisfying. When boundaries are a struggle, you feel unsure of yourself. You go along with what others want because [...]
How To Resolve Marital Conflict
The couple that never has conflict does not exist. It is inevitable for a number of reasons: men and women are different; we have different backgrounds; and we all have a nature that is prone to selfishness. Unfortunately, conflict can lead to emotionally painful fights, which may result in hostility, [...]
Using Emotional Word Pictures to Increase Intimacy and Understanding in Marriage
An emotional "word picture" is a communication skill that brings to life the thoughts we want to share. It uses a story or object to simultaneously activate the emotions and intellect of another person. It causes them to experience our words, not just hear them. Five Reasons to Use Emotional [...]
Commitment: The Glue that Holds a Marriage Together
Key Thought: Oneness develops through the consistent practice of marital love by both spouses. Introduction Sometimes we just don’t feel like being married, particularly when there seems to be more downs than ups. That’s when we must call to mind that the marriage vows (i.e. “for better or worse,” “’til [...]
Hindrances to Sexual Intimacy in Marriage
Key Thought: Problems with sexual intimacy will hinder a couple from becoming one. A failure to communicate. Communication requires a listening love as well as a willingness to be vulnerable—to put into words what one is thinking and feeling and to trust those words to the partner’s understanding. Unresolved conflict. [...]