God’s Word says that conflict with another person starts in your heart. When selfish desires are not checked, you try…
What is emotional baggage? In simple terms, it is unresolved emotional issues from the past. For some, emotional baggage goes…
Type A personalities are known for their ambition, perfectionism, competitiveness, and go-getter attitudes. Yet, research shows they can often struggle…
Signs of an Authoritarian Parent: “It’s my way or the highway” It’s characterized by rigid rules and high demands. Authoritarian…
Breaking free from porn addiction requires commitment — to yourself and to the process. But in the heat of temptation,…
Many Christians are discouraged because they are unable to conquer impure habits. Impure habits are a by-product of impure thoughts,…
Use deep breathing exercises. Breathing exercises can be very beneficial for those with anxiety, especially those that hyperventilate. Hyperventilation…