Emotional intelligence (EQ) is the ability to recognize, understand, manage, and reason with emotions. It involves being aware of your…
According to marriage experts, "heart talk" is a crucial form of deep, emotional communication that helps build intimacy and connection…
Conflict is an inevitable part of any marriage, even for Christian couples. While disagreements and differing perspectives are normal, how…
Radical honesty is a key ingredient for building exceptional relationships, but it's a nuanced concept that is frequently misunderstood. While…
Emotional self-regulation is the ability to manage and control our emotions in healthy ways. It involves being aware of our…
God’s Word says that conflict with another person starts in your heart. When selfish desires are not checked, you try…
What is emotional baggage? In simple terms, it is unresolved emotional issues from the past. For some, emotional baggage goes…
Type A personalities are known for their ambition, perfectionism, competitiveness, and go-getter attitudes. Yet, research shows they can often struggle…
Signs of an Authoritarian Parent: “It’s my way or the highway” It’s characterized by rigid rules and high demands. Authoritarian…
Breaking free from porn addiction requires commitment — to yourself and to the process. But in the heat of temptation,…