Type A personalities are known for their ambition, perfectionism, competitiveness, and go-getter attitudes. Yet, research shows they can often struggle…
Signs of an Authoritarian Parent: “It’s my way or the highway” It’s characterized by rigid rules and high demands. Authoritarian…
Breaking free from porn addiction requires commitment — to yourself and to the process. But in the heat of temptation,…
Many Christians are discouraged because they are unable to conquer impure habits. Impure habits are a by-product of impure thoughts,…
Use deep breathing exercises. Breathing exercises can be very beneficial for those with anxiety, especially those that hyperventilate. Hyperventilation…