Type A personalities are known for their ambition, perfectionism, competitiveness, and go-getter attitudes. Yet, research shows they can often struggle…
Admit you have baggage! We all have emotional baggage that needs to be unpacked. No one gets through life without…
How would you describe your current marriage relationship? Are things good or maybe a little shaky? Do you see any…
What is Betrayal Trauma? Betrayal trauma is the result of the violation of a deep attachment, where there has been…
It’s easy to blame the other person for your unhappiness. You may think, “They’re the problem; they need to change!”…
A person with “trust issues” anticipates betrayal, rejection, and humiliation, which keeps them in a state of high alert. They…
Breaking free from porn addiction requires commitment — to yourself and to the process. But in the heat of temptation,…
Many Christians are discouraged because they are unable to conquer impure habits. Impure habits are a by-product of impure thoughts,…
Expect emotional discomfort. Resentment and negative feelings may have accumulated over time because your problems have not been dealt with…
The wife’s voice was calm as she shared her need, but the husband’s reaction was swift. “What do you mean,…