Self Assesment

Probability of Marital Success Test

2024-07-05T19:07:53+00:00

This test is designed to assess various factors that contribute to the probability of marital success. Each item should be answered based on your current or prospective marital relationship. Use the following scale to respond to each statement: Strongly Disagree Disagree Neutral Agree Strongly Agree Section 1: Communication and Conflict Resolution We communicate openly and [...]

Probability of Marital Success Test2024-07-05T19:07:53+00:00

Characteristics of Adult Children of Dysfunctional Families

2021-11-25T20:54:13+00:00

A dysfunctional family is one whose interactions are distorted by the addictions, compulsions, and behaviors of one or more of its members. As a result, the needs of each individual in the family are ignored and a rule of “don’t trust, don’t feel” emerges. The result is that children grow up with their own self-destructive [...]

Characteristics of Adult Children of Dysfunctional Families2021-11-25T20:54:13+00:00

Am I Codependent?

2021-11-25T20:55:37+00:00

Answer each question with “yes” (mostly true for me) or “no” (mostly not true for me). Circle each “yes” answer and count the total. 1. Do you tolerate mistreatment from people in hopes of being loved? 2. Do you depend on people who are emotionally unavailable to care for you? 3. Do you feel compelled [...]

Am I Codependent?2021-11-25T20:55:37+00:00

Low Self-Esteem Inventory

2021-11-25T20:56:43+00:00

DIRECTIONS: For each of the statements below, the rate in your journal what is your level of exhibiting these behaviors in your life. Use the following rating scale: 1 = never 2 = rarely 3 = sometimes 4 = frequently 5 = almost always 1. I seek approval and affirmation from others, and I am [...]

Low Self-Esteem Inventory2021-11-25T20:56:43+00:00

Am I in a difficult Relationship?

2021-11-25T20:57:44+00:00

1. Do you feel like you often “on eggshells” with this person? 2. Do you find yourself frequently upset and angry with this person? 3. Does this person emotionally drain you? 4. Do you find yourself rehearsing conversations you had with this person? 5. Have you emotionally distance yourself from this person? 6. Do you [...]

Am I in a difficult Relationship?2021-11-25T20:57:44+00:00

Am I in an Emotionally Abusive Relationship?

2021-11-25T20:59:23+00:00

1. Does your partner enjoy humiliating you in public? 2. Do you find that the way your partner treated you at the beginning of the relationship is unrecognizable from the way they treat you now? 3. Are you persistently made to feel guilty for voicing your concerns in the relationship? 4. Does your partner shame [...]

Am I in an Emotionally Abusive Relationship?2021-11-25T20:59:23+00:00

Are You a Giver or Taker?

2021-11-25T21:05:03+00:00

Are You a Giver or a Taker?   The Common Marital Complaint Married women have a common complaint against their husbands: They feel used and taken advantage of. Research confirms that in the areas of emotional intimacy, affection, companionship, attentiveness, division of household work, and childcare, women typically do the heavy lifting. They sense they [...]

Are You a Giver or Taker?2021-11-25T21:05:03+00:00
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