Let’s be honest: most of us have heard the phrase “she completes me” (or “he completes me”) at some point in our lives. Maybe it was in a romantic movie, a heartfelt song, or even in a wedding toast. It sounds so sweet and poetic, doesn’t it? The idea that there’s someone out there who will fill all your empty places, heal your wounds, and finally make you whole. It’s the stuff of fairy tales and Hollywood blockbusters.

But here’s the truth that often gets overlooked: “She completes me” is a lie. It’s a myth that sets us up for disappointment, frustration, and even heartbreak. As Christians, we need to see through the romance and recognize what God actually says about our identity, our relationships, and where true wholeness is found.

Let’s break down why this idea is so popular, why it’s so dangerous, and what God’s Word really teaches about love, marriage, and being “complete.”

Why Do We Want Someone to Complete Us?

From the time we’re young, we’re surrounded by stories that tell us we’re missing something—and that romance is the answer. Think about all those movies and books where the lonely hero or heroine finally finds “the one,” and suddenly, everything falls into place. The message is clear: you’re not enough on your own, but if you can just find the right person, you’ll finally be happy.

It’s no wonder we buy into this idea. We all feel a sense of longing, of wanting to be known, loved, and accepted. We crave connection. And in a way, that’s a good thing—God made us for relationship! But when we start believing that another person can make us whole, we’re setting ourselves up for disappointment.

The Problem With “She Completes Me”

The biggest problem with the “she completes me” mindset is that it puts an impossible burden on another person. No matter how wonderful your spouse or significant other is, they are not God. They can’t meet all your needs, heal all your hurts, or fill every empty space in your heart. They weren’t designed to.

When we expect another person to complete us, we’re actually making an idol out of them. We’re asking them to do what only God can do—give us identity, purpose, and ultimate satisfaction. That’s a recipe for frustration, resentment, and even the breakdown of the relationship. No human being can live up to those expectations.

Think about it: if you come into a relationship believing you’re incomplete, you’ll always be looking to your partner to “fix” you. And when they inevitably fall short, you’ll feel let down. You might even start blaming them for your unhappiness, when the truth is, they were never meant to carry that weight in the first place.

What Does the Bible Say About Being Complete?

Here’s where the good news comes in. The Bible is clear: our completeness is found in Christ, not in another person.

Colossians 2:9-10 says, “For in Christ all the fullness of the Deity lives in bodily form, and in Christ you have been brought to fullness. He is the head over every power and authority.” Did you catch that? If you’re a follower of Jesus, you have already been brought to fullness in Him. You’re not missing anything. You don’t need another person to make you whole.

That doesn’t mean relationships aren’t important. God created marriage as a good gift, a way for two people to love, serve, and support each other. But marriage is about partnership, not completion. It’s about two whole people coming together, not two halves trying to make a whole.

Marriage Is Not About Fixing Each Other

One of the biggest sources of conflict in marriage comes from unmet expectations. If you believe your spouse is supposed to complete you, you’ll constantly be disappointed when they don’t. You’ll look to them to meet needs that only God can meet—needs for unconditional love, acceptance, security, and purpose.

Instead, healthy marriages are built on the foundation of two people who know who they are in Christ. They’re not looking for their spouse to fix them or fill them up. Instead, they’re free to love and serve each other out of the overflow of what God is already doing in their lives.

When you know you’re complete in Christ, you can approach marriage with a heart to give, not just to get. You can love your spouse without demanding that they meet all your needs. You can forgive, serve, and encourage them, knowing your identity isn’t wrapped up in their approval or affection.

The Danger of Codependency

When we buy into the “she completes me” lie, we often end up in codependent relationships. Codependency is when two people become so emotionally entangled that they lose their sense of self. They rely on each other for validation, security, and worth. Their happiness rises and falls with the other person’s mood or approval.

This isn’t God’s design for marriage. God wants us to find our identity and security in Him first, so we can love others freely and selflessly. When we put God at the center, we’re not controlled by our spouse’s actions or emotions. We’re anchored in something much deeper and more stable.

What Does a Healthy, God-Centered Relationship Look Like?

So if “she completes me” is a lie, what does real love look like? Here are a few key truths from Scripture:

1. Two Whole People, Not Two Halves

God’s design is for two people who are secure in their identity in Christ to come together as partners. They don’t need each other to be whole, but they choose to walk through life together, supporting and encouraging one another.

2. Serving, Not Demanding

Ephesians 5:21 says, “Submit to one another out of reverence for Christ.” Marriage isn’t about getting your needs met; it’s about serving your spouse and putting their needs above your own. When both partners have this mindset, marriage becomes a beautiful picture of Christ’s love for the church.

3. Growth, Not Perfection

No one is perfect. We all have flaws, struggles, and areas where we need to grow. A healthy marriage is a place where both people can grow together, encouraging and challenging each other to become more like Christ. But your spouse isn’t your savior—they’re your companion on the journey.

4. Christ at the Center

The healthiest marriages are those where both partners are pursuing Jesus first. When your relationship with God is your top priority, everything else falls into place. You’re able to love your spouse from a place of strength and security, not neediness or desperation.

Practical Ways to Find Wholeness in Christ

You might be wondering, “Okay, I get it—my spouse can’t complete me. But how do I actually find my completeness in Christ?” Here are a few practical steps:

1. Spend Time With God Daily

Make it a habit to read your Bible, pray, and worship God every day. The more you get to know Him, the more you’ll understand who you are in Him.

2. Remember Your Identity

Remind yourself regularly of what God says about you. You are loved, chosen, forgiven, and complete in Christ. Write down Bible verses that speak to your identity and keep them where you’ll see them.

3. Be Honest About Your Needs

It’s okay to have needs and desires in marriage. But be honest with yourself and your spouse about what only God can provide. Don’t expect your spouse to be your everything.

4. Get Support

If you struggle with codependency or unmet needs, don’t be afraid to seek help. Talk to a Christian counselor or mentor who can help you find healing and wholeness in Christ.

5. Encourage Your Spouse to Seek God

The best thing you can do for your marriage is to encourage your spouse to pursue their own relationship with God. Pray together, go to church together, and support each other in your spiritual growth.

What Happens When We Get This Right?

When we stop looking to our spouse to complete us, something amazing happens. We’re free to love them for who they are, not for what they can do for us. We can celebrate their strengths, support them in their weaknesses, and walk through life together as partners and friends.

Our marriages become a reflection of God’s love—a love that is unconditional, sacrificial, and secure. We’re not threatened by our differences or disappointed by our spouse’s imperfections. Instead, we’re anchored in the truth that we are complete in Christ, and everything else is a bonus.

The Real Purpose of Marriage

Marriage is a gift, but it’s not the ultimate gift. It’s meant to point us to something greater—the love of God for His people. When we make Christ the center of our lives and our marriages, we experience a depth of love, joy, and peace that no human relationship can offer.

So the next time you hear someone say, “She completes me,” remember: it sounds romantic, but it’s not the truth. You are already complete in Christ. Your spouse is a blessing, a partner, and a friend—but they are not your savior.

Let’s build marriages that are strong, healthy, and anchored in God’s love. Let’s stop looking to each other for what only God can give. And let’s celebrate the freedom and joy that comes from being complete in Him.

Final Thoughts

If you’re single, don’t buy the lie that you need someone else to be whole. Pursue God, grow in your relationship with Him, and trust that He knows what’s best for you. If you’re married, take the pressure off your spouse to be your everything. Love them, serve them, and walk together as two people who are already complete in Christ.

“She completes me” may sound sweet, but it’s not the foundation for a lasting, God-honoring relationship. Only Jesus can make you whole. And when you find your completeness in Him, you’ll be able to love others with a freedom and fullness that can only come from God.

That’s the kind of love story worth living—and sharing with the world.