Get off the defense

Get Off the Defense

2026-01-24T16:23:29+00:00

Every couple—no matter how loving—faces moments of misunderstanding. One spouse makes a comment about a concern or an unmet need, and before you know it, the other is explaining, justifying, or countering. Defensiveness creeps in, shutting down communication before understanding can take root. Defensiveness may appear harmless on the surface, but it is one of [...]

Get Off the Defense2026-01-24T16:23:29+00:00

Getting Off the Defense

2022-08-09T00:26:27+00:00

The wife’s voice was calm as she shared her need, but the husband’s reaction was swift. “What do you mean, ‘spend more time together at home’? When I’m home all you seem to want to do is sit on the couch and watch your favorite shows. How can that be spending time together? I would [...]

Getting Off the Defense2022-08-09T00:26:27+00:00
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